Building a Strong Foundation with Healthy Eating, Movement and Positivity
Raising Well is a whole-child, whole-family wellness approach designed to help children build a strong foundation for lifelong health. Rooted in child development, anti-inflammatory principles, mindfulness, and movement, this method gives families and educators simple, joyful practices that support a child’s body, mind, and spirit. Explore our parent courses, school partnerships, and teacher workshops designed to empower the adults who love and guide our children every day. Below you will find options and information on our programs. Please contact us for additional information and pricing!
1️⃣ Parent Course: Raising Well Foundations (Online + In-Person Options)
Simple, joyful habits that set children up for lifelong well-being.
Description:
A 6-week guided experience that helps families build healthy eating habits, create structure and routines, reduce overwhelm, foster emotional awareness, and cultivate daily movement and positivity. Available as an online, self-paced program with weekly coaching OR an in-person small-group format.
2️⃣ School Program & Community Partnerships
Empowering families and educators with simple, effective tools for child wellness.
Description:
A comprehensive school-based offering that includes the Raising Well online parent course plus two in-service workshop sessions for teachers. This program supports schools in improving student well-being, classroom behavior, emotional resilience, and healthy habits at home.
3️⃣ Teacher Workshops: Self-Care Sessions
Supporting Those Who Support our Children
Description:
Workshops designed to help educators reduce stress, improve energy, build simple wellness routines, and show up feeling their best. These sessions focus on nourishment, movement, mindfulness, boundaries, and joy—empowering teachers with tools to care for themselves as they care for children.
4️⃣ Raising Well Ambassador Program
Share the Raising Well method with your school or community.
Description:
Ambassadors help introduce Raising Well™ to parents, teachers, and administrators. They receive training, resources, incentives, and ongoing support as they bring the program into their school community.
5️⃣Traveling Tazi Children’s Books
Fun, educational adventures that inspire learning and healthy habits.
Description:
A playful children’s series featuring Tazi as he travels the world discovering new cultures, foods, movement, and mindfulness lessons. Each book supports Raising Well principles and encourages curiosity, kindness, gratitude, and balance.
